In this episode Tim and China go over the Athletes Against Anxiety and Depression November Campaign. Last November the movement of AAAD was born. In the following months the reaction and support was so incredible that China decided it needed to be something much bigger than just a one month social media movement. He got the appropriate help and and in March in 2017 the Athletes Against Anxiety and Depression Foundation was approved by the government.
In this episode Tim and China talk about the power of sharing your story. Your story CAN help people if you are willing to share it. That has been the biggest change for China in his Mental Health Journey and he encourages everyone to get involved and share with their community to raise awareness this November.