In this episode Tim and China discuss the topic of Labeling.
Things are labeled in our lives from the very second we are born. We are programmed to think a certain way, look a certain way and strive for certain things. Our peers, our family and the media program us constantly to label situations, individuals or circumstances a certain way. We do not even notice that we structure our life based on these labels and get far away from our true and genuine self.
We have to analyze what our societal expectations versus our personal expectations. Are your personal expectations yours or are they what societal labels have created in your head?
Tim and China dive deep in to these concepts and give you actionable steps to make sure you are living a genuine life and taking ownership of your labels for the world. Enjoy!
In this episode China talks to Tim about his episode 70 interview with Dr. Mike and Andrew from MoveU.com
China asks Tim questions about his experience with both Dr. Mike and Andrew and what he took away from the Pop Pod’s first in-person interview. What struck Tim the most was their passion and genuine energy towards helping others with their program. It was clear and evident right away that they care more about helping their clients with their health and well being than they care about making a buck.
Here are some of the other bullet points that Tim and China took away from the interview:
In this episode of the PopPod there are a few firsts.
No china – This was a tough one!
First time a guest was interviewed in person
First time we had two guests on at the same time
I had a ton of fun with these two powerhouses and I know you will get tremendous value from Mike and Andrew
Website: www.moveu.com
Instagram: @moveu_official
What I love most about the two of them is there simplistic approach to living a better life. They are flying in the face of traditional medical practice and doing it with an approach that has shot them to the top of their industry
Simply put, they are THE BEST and that is why we are presenting them to THE TRIBE.
Action Steps: Go to www.moveu.com and start the free program immediately! It will get you moving in the right direction to a better life.
Follow them on Instagram. Their videos are very entertaining and packed with valuable information that you can apply immediately!
Enjoy!
In this episode Tim and China talk about the good old New Years Resolutions. Why do we always make January 1st so important? It is as if we think we can overhaul our entire thought process in one day. Tim and China discuss how we can maintain good habits and productive daily actions all year long and all life long.
What do we all want? We want to live our authentic life and be the best versions of ourselves. In order to get there we have to have a vision and take daily actions to get towards that goal. After that we need to reflect on those actions and see if we are getting close to that vision or not. Either way, it gives us valuable information as to what we need to do next.
If those actions are getting closer to our vision, we continue and build momentum. If those actions are getting us farther away from our vision, we make adjustments and continue to move forward. The final step is having the patience to achieve your goals. Patience is the hardest part but anything worth achieving takes time.
Vision + Action + Reflection + Patience = Authentic Best Self
Set your vision. Take action. Reflect. Have patience. Enjoy your authentic self!